Top 10 Freshest Emotional Fitness Quotes

Fresh, funny and inspiring quotes to help you maintain a healthy head space.

Top 10 Freshest Emotional Fitness Quotes

If you’ve read any of my posts you would know that I love a great quote. And, if you follow me on Twitter or Google Plus  you would know that I share tons of fresh and inspiring quotes on a regular basis. I’m the first to admit I get a tad excited about quotes, especially those related to emotional fitness.

With so much negativity in the world, any extra piece of information that ignites our positivity and confidence is worth a read, and if it makes me smile it’s bound to be contagious, so I share it.

That’s exactly what I’ve done in this post. I’ve gathered the top 10 freshest emotional fitness quotes that are empowering and funny!

 

Having a positive mind frame is three quarters of the battle in achieving success and happiness, and helps us take those negative days in our stride.

If you are looking for an emotional boost or just a smile to smear on your face, this post is bound to give you as much enjoyment reading it as I got writing it!

For more quotes, read 41 Quotes and Mottoes to Empower, Inspire, and Motivate.

1.

Top 10 Freshest Emotional Fitness Quotes
Pinterest

Those who follow me on Pinterest know that I’m an avid Adele fan, but Beyonce is nothing short of a phenomenal superstar.

As the quote suggests, greatness and success take time.  I find it soul soothing that it has been adapted from the original quote, “Rome Wasn’t Built in a Day” to that of Beyonce’s success story.




 

This quote instills sincerity and endearment for Beyonce’s music achievements, which gives rise to empowerment within us all. What’s more, it gives perfect opportunity to parade the stunning Queen Bey, who, by the way, looked incredibly feminine at the 59th Annual Grammy Awards.

 

Top 10 Freshest Emotional Fitness Quotes
Refinery29

2.

Top 10 Freshest Emotional Fitness Quotes
Pinterest

To say what needs to be said is a fashionable trait in all areas of our lives. This quote represents a society who are direct, confident and capable of expressing what they truly mean.

It also represents taking life for what it is and not for what we want it to be. Being honest with ourselves and others is an integral part of our emotional health and happiness.

3.

Top 10 Freshest Emotional Fitness Quotes
Pinterest

This is hands down my favorite quote in the list! It represents individuality, strength, courage, fun, and standing up for what we believe in, even if it is different to other people’s beliefs. It also signifies those who are intrepid and adventurous – what can I say, we all need to feel liberated at times!

4.

Top 10 Freshest Emotional Fitness Quotes
Pinterest

I couldn’t create a list of emotional fitness quotes without the inclusion of these little characters.  Minions show much resilience to every situation they encounter, and provide us with an exemplary example of happiness and a carefree (and sometimes careless!) attitude.




This quote touches on the importance of reconnecting with ourselves on a regular basis.  For some, it could involve meditation or a walk on the beach, while others might listen to music, exercise, or partake in an activity they enjoy.  To disconnect from the world in order to reconnect with ourselves is necessary for a healthy head space.

In addition, the therapeutic act of talking to ourselves helps unscramble our thoughts for clearer judgement.  After all, no one knows you better than yourself.

5.

Top 10 Freshest Emotional Fitness Quotes
Pinterest

Let’s be realistic, let’s be honest, it is perfectly healthy to have down time. In fact, it makes up the balance in our lives necessary for optimal productivity, satisfaction and energy, and also helps reduce our stress levels.

6.

 

Top 10 Freshest Emotional Fitness Quotes

This quote encourages us to be adaptable and stress free, which is a great mentality to have. So when things go pear shaped just breathe, shake it off, and try to stay calm and realistic about the situation.

I designed this shirt with the amazing Teespring campaign. For more custom designed shirts and merchandise shop here.

7.

Top 10 Freshest Emotional Fitness Quotes
Pinterest

Oh bless this little kitty!

There is much to be learnt from this quote and more so from the attached picture.  A subtle reminder to change our perspective for a fresh outlook on life.




 8.

Top 10 Freshest Emotional Fitness Quotes
Pinterest

This one is not only for the girls!

Self-belief and self-confidence are how we feel about our looks, abilities, skills, and behaviors.  A high level of self-belief can lead to greater success and achievement in life. So next time you’re faced with a life decision (whether it involves eyeliner or not), calm your mind, draw upon your self-confidence, and remember this quote with a smile! 🙂

9.

Top 10 Freshest Emotional Fitness Quotes
Pinterest

When we deeply know ourselves we are more likely to live a life of gratitude, contentment and happiness.  Let’s not pretend to be something we are not.  Life is most rewarding and fulfilling when we are ourselves.

10.

 

Top 10 Freshest Emotional Fitness Quotes
Pinterest

…And I’ll leave you with this quote.  Passionate people are on the corner of awesome and bombdiggity, and are a gift to this world.

But here’s the thing.

Each of us has the opportunity to infuse everything we do with total heart, presence and commitment.  Each of us can engage with our work and life at that extraordinary level.

Be awesome. Remember, today is full of possible.

What’s your favorite emotional fitness quote? Feel free to share in the comments section below.

 


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