I Switched off Social Media for the Better and This is What I Learned

Is social media the downfall of our emotional well-being?

Surfing social media is becoming an increasingly shared pass time; and one that is not surprisingly affecting our emotional well-being.

Talkspace is an online therapy company that connects over 1000 licensed therapists with its clients via its smartphone and desktop apps.  Continue reading “I Switched off Social Media for the Better and This is What I Learned”